Title: Meditation 101

Word Count: 754 Summary: Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life. Keywords: meditation,self growth,hypnosis,relaxation Article Body: Meditation refers to a state where your……….

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Title: Ten Relaxation Techniques

Word Count: 413 Summary: Ten good relaxation techniques to try today, because stress isn’t just uncomfortable – it’s dangerous too. Keywords: relaxation techniques, relaxation, meditation Article Body: A few good relaxation techniques can save your life, because stress is more than just unpleasant. It’s also dangerous to your health. Disciplined……….

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Title: Binaural Beats

Word Count: 772 Summary: Optimizing your brain with just your set of headphones! Is it really porssible to create spectacular changes in your body and mind by just listening to some ocean waves? Keywords: holosync, binaural beats, meditation, personal growth, personal development, self improvement, self help Article Body: Optimizing your……….

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